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13 Day Upper Arun Valley Trek.

Upper Arun Valley Trek, one of the most interesting cultural treks, in the East of Nepal. Situated in the of Makalu + Bhotkhola rural Municipality, this trekking route which goes through restricted area of Sankhuwasabha district offers a rare insight into the local culture of the indigenous Bhotes, a tribe with deep-rooted ties to Tibet.

Although a motorable road has been built from Khandbari to Gola, it has been broken down in different places as a result of heavy rainfall. It may take some time to reconstruct the road. So, for some months no buss or jeeps will be running between Num and Gola part of the road.

While enjoying trekking on this route you drive from Khandbari up to Num. Your real trekking starts from Num. From there you trek up to Kimmathanka through Hadangna village,Ekuwa, Gola, Hatiya and Hungung . But while coming back you follow the different trekking route from Kimmathaka – Chumusur- Chyamtang- Chepuwa, Rukuma, Gola to Num.

This is 13 program days with 11 trekking days with a porter and a guide. Since there are teahouse along the trekking route you can enjoy teahouse trek at a reasonable price.

Outline of the Trek Detail

Total Program Days: 13 Days
Total trekking Days: 11 Days
Trekking Grade :Moderate
Maximum Altitude :Kimmathanka (2800m)
Accommodation: Tea House/ Home Stays, local lodges
Best Trekking Time: September to November, March to May
Permits: Restricted Area Trekking Permit, TIMS Card, MBNP Entrance Fees
Transportation: Flight, Reserved Jeep, Regular Jeep, public Bus.
Activity: Sacred bath at the Barun River, hot water spring at Hatiya ,Trekking , Volunteering, Sightseeing.
Total Trekking Hours Per Day : 4-6 hours.

Major Highlights of the Trek

Off-the-beaten path journey, away from crowd of people.
Unspoiled herbal splendor, pristine landscapes, untouched herbal surroundings, and tranquil surroundings.
Spectacular panoramic view the mountain peaks, including Mt Makalu, Mount Everest, Lhotse, and Chamlang. The Arun the Barun River with lots of streams
Visit Kimmmathanka village – Nepal China Border.
Hot water Spring at Hatiya village.
Arun III Project Damp Site.
Cultural exchanges with the nearby Bhote groups inhabiting the location.
Rich biodiversity of the location, characterized via its diverse flora and fauna, including a lot of plant species, natural world
Picturesque valley landscapes, lush forests, and terraced farmlands

Trekking Cost Includes

One (1) porter guide daily salary including his food and accommodation for 11 days.
One (1) Porter daily salary including his food and accommodation cost.
One Porter and one guide insurance cost.
Trekker's Information Management System (TIMS) card cost for 2 persons
Restricted Area Trekking Permit for 2 persons
Makalu Barun National Park Entrance Fee for 2 guests.
Jeep Reservation from Tumlingtar – Khandbari-Num and from Num – Khardbari – Tumlingtar cost
Two-night Khandbari Hotel room booking cost for 2 people.
Support for MAST community Projects
Total Company service charge cost including government Tax, VAT as well as miscellaneous costfa fa-check

Trekking Cost Excludes

Nepal entry visa fees are USD 30 for 15 days and USD 50 for 30 days
Kathmandu hotel room charge including breakfast, lunch dinner.
Local tea house or homestay food and accommodation cost throughout the trekking route has not been included in the total trekking pckage cost. Your meals and accommodation will be your responsibility. You pay directly to your service providers from your pocket.
Kathmandu -Tumlingtar -Kathmandu Airfare cost
Khandbari Hotel breakfast, Lunch, Dinner charge.
Personal expenses include laundry, telephone calls, sweets, snacks, beverages, bar bills, and camera battery charging
Personal trekking gear and equipment cost like a robust sleeping bag, trekking pole, headlight, eyeglasses, medical kits etc
Travel and medical insurance for the guest.
Emergency rescue for the guest.
Other personal expenditure like laundry, alcoholic cold drinks, hot showers, etc.
Other unforeseeable expenses incurred due to accidents, strikes, natural calamities, political unrest, etc.
Tips for a porter guide.

Photos

Upper Arun Valley Trek Itinerary.

Day 01Khandbari

Buddha Air 30 minutes flight from Kathmanmdu to Tumlingtar. Reception and welcome by MAST company staff at the airport. Fifteen-minute travel by autorickshaw or jeep from the airport to Khandbari. Check in a prebooked Hotel Room. Meeting and introduction with your guideand porter. Pack necessary goods and prepare the trek which is going to start from the next day

Day 02Drive from Khandbari to Num trek from Num to Hedangna Gadi Danda (1120m)

After your breakfast at about 7.30 am get into the prebooked jeep and travel for about four hours and get Num. Your jeep travels from Khandbari – Chichila (20km), Hururu, Mude and finally gets Num (38 km) from Khandbari. After having some rest at Num, you trek down to the Arun River. Cross the river and get Hedangna Gadi for your overnight stay at a tea house there

Day 03Trek from Hedangna Gadi to Gola (1128m)

After your morning meal at your teahouse, you start this day trek. Follow the path along the Hedangna Village pass Pathivara Danda, Ekuwa and finally reach Gola in the evening.

Day 04Trek from Gola to Hatiya (1585 m)

After a hearty breakfast at Gola Tea House, start your trek. Take the footpath along the River Arun. Keep walking until you reach the Barun River. To reach Hatiya, you have to trek for four to five hours after crossing the suspension bridge over the Barun River (1585m). Choose a tea house to spend the night and relax after your travels

Day 05Trek from Hatiya to Hungung (2323m)

After your big breakfast hike Hungung village. Remember that this is a village where teahouses are not easy to find, so it is important to work with a local porter guide to choose a homestay that is suitable for an overnight stay.
Important: Connect with the locals and enjoy their culture

Day 06Trek from Hungung to Kimmathanka ( 2842)

Start the trek around 7:00 AM after breakfast. Follow the trail towards Kimmathanka village., it will be a long difficult trek so drink plenty of water, food and other essentials. You can also pack a lunch to eat while you are walking on this route.
During the trek you will see the beautiful scenery of the surrounding mountains, streams and forests. After walking all day, you finally reach Kimmathanka in the evening. Look for one of the best teahouse for your overnight stay there.

Day 07 Kimmathanka Rest Day. ( 2840)

You can also learn about the unique culture and traditions of the Bhote tribe, which originates from Tibet. Try to interact with the locals, ask them about their lives and learn about their customs and beliefs. You can also visit some sacred shrines and monasteries nearby if you are interested.
Return to your home in the evening and spend the night there.

Day 08Trek from Kimmathanka to Chumusur

This day you will return after the trek. Enjoy a hearty breakfast at the tea room, pack your food for the trek and hit the road around 7:00 am. Today you will take a different route and head towards Chhumusur which is your destination for the day. Take time to explore the local area and look for a homestay

Day 09Trek from Chumusur to Chepuwa (2040m)

As you start your day with a big breakfast at 7am, don’t forget to pack some food for lunch to eat along the trek route. Your trek today will take approximately 5 to 6 hours and will take you to Chepuwa village. Take your time to explore the area and find one of the best lodges to stay the night. Make sure you are well rested for the next day of travel

Day 10Trek from Chepuwa to Gola (1128m)

Have breakfast at 7am, pack your lunch for the trek and start your journey from Chepuwa. The trek involves a descent to the Arun River and then an ascent to Mapalungdanda, passing through the village of Rukuma. Continue along the trail passing through the villages of Namase and Sibrung before descending and crossing the Arun River to Gola. After a long day of trekking, spend the night at a local tea house in Gola.

Day 11Trek from Gola to Num.

After your morning breakfast commence your this day trek. You follow the route along the Arun river. You pass Lama Bagar, Ekuwa, Pathivara Danda, Simma Gaun , Hedangna Gadi and arrive Num in the evening for your overnight stay there

Day 12Drive Num to Khandbari

After your breakfast at about 7.30 am get into the prebooked jeep and travel four hours from Num to Khandbari. Your overnight stay a hotel in Khandbari. Say goodbye to your porter guide.

Day 13Travel from Khandbari to Tumlingtar, Flight from Tumling to Kathmandu

Have breakfast at your hotel in Khandbari. Then take a jeep and drive about 20 minutes to Tumlingtar airport. Get ready for your flight to Kathmandu. Say goodbye to the MAST staff and board the plane and fly to Kathmandu.

Map

FAQs About Upper Arun Valley Trek

Question 1:Should I book pre/post tour accommodation?

Pre-booking of tea houses or homestay rooms along this trekking route is no in practice, as the route is not so crowded. However, your porter guide will inform the tea house owner in advance if telephone works.

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