Mundum Trek - Itinerary & Cost 2026

Mundum Trek

11 Days
  • Tumlingtar
  • Tea House Trek
  • 11 Days
  • Moderate
  • Silchung Peak (4200 m)
  • March, April, May and September, October and November
  • 5-6 Hours
  • Diktel/Tumlingtar
  • 1-6 people
  • Tea House, home Stay, Lodge
  • Jeep, Airlines, Auto Rickshaw
  • TIMS Card

Mundum Trek Overview

  Mundum Trek is  a cultural hiking, located in the eastern part of Napal. The newly discovered   hiking trail passes through scenic landscape of Khotang and Bhojpur district.

Mundum Trek begins from Diktel Bajar of Khotang District. Along the route you pass Chakhewa  village,  Rawadhap village,  Salpa Bhangjayang,  and reach   at  the  bottom Silchung mountain. You climb the peak (4200m).  From the top of the peak, you enjoy observing   more than 22 panoramic views of mountain ranges, including Mt. Everest (8,848m), Mt. Lhotse (8,516m), Nuptse (7,861m), Mera (6,476m), Chamlang (7,319m), Makalu (8,463m), Chalachuli (3,636m) and the Kanchenjunga range (8,586m).

 After you  finish Silochung Peak expedition, you  follow the trial, pass   Hanspokhari  and finally reach  Bhojpur, the District Headquarter of Bhojpur and travel to Kathmandu by  Bus.

Or there is an option for you that we have designed here. You can follow the trail from Silichho Peak to Salpa Phedi (1,680m), Gothe Bazar, Chewa Besi (410m) and finally reach Tumlingtar  airport.(457m) and fly to Kathmandu from there.  

We have designed the following itinerary for this trek.

Mundum Trek Highlights

  • Off-the-Beaten-Path trekking adventure, hidden valleys traditional Rai villages, fewer crowds untouched natural landscape.
  • A hiking Journey through the sacred scripture of Karati Civilization, The Mundum, settlements of the Kirati people
  • A pilgrimage for Kirati Believers.
  • Opportunities to immerse oneself in the local culture of the area. Connect with the Rai and Kirat people and experience their hanging cultivated fields, traditional work practices, and way of life.
  • Discover small lakes, watch different species of birds as well as other wild animals, pass through Rhododendron as well as Bamboo Forest, meet pastoral life of shepherds and yaks

Mundum Trek - Outline Itinerary

Elevation profile High point 4,200m on day 7
  1. Day 1 1,650m
  2. Day 3 2,752m
  3. Day 5 3,426m
  4. Day 7 4,200m
  5. Day 8 775m
DayDescriptionAltitude (Meters)Net Gain/LossTrek Duration.
1Drive from Kathmandu to Diktel Bazar1650012 Hours
2Trek from Diktel to Chakhewa Village23006505-6 Hours
3
Trek from Chakhewa to Dhotre
27524524-5 Hours
4Trek from Dhotre to Maiyung31223704-5 Hours
5Trek from Maiyung to Rawadhap34263044-5 Hours
6Trek from Rawadhap to Salpa Bhanjyang3348-780
7Explore around Silchung Hill42008526
8Trek from Salpa Bhanjyang to Gothe Bazar775-34250
9Trek from Gothe Bazaar to Tumlingtar460-3154-5
10Flight from Tumlingtar to Kathmandu-0

Mundum Trek - Detail Itinerary

A scenic drive from Kathmandu to Diktel Bazaar, the starting point of your Mundun Trek. Along way you pass through beautiful landscape from urban to rural area of eastern Nepal. After you get at the Bazar you find one of the best hotels for your overnight stay. Meet your local porter guide and be introduced with him at the hotel. Pack the necessary goods and be prepared for 10 days Mundum trekking.
Explore the local market with traditional houses, meet local Rai people, interact with them and study about their culture, traditions and ways of life

Commence your trial from Diktel Bazaar towards Chakhewa village. As you climb follow the path through lush forest, quite villages and terraced field. Chakhewa village welcomes you with warm hospitality and stunning view surrounding mountains. You stay overnight at a hotel there.

Commence your trek from Chakhewa to Dhotre village. Your trial offers a sight diverse flora and fauna. Dhotre village provides a place for relaxation and cultural engagement. Interact with locals, learn more about their culture and ways of life. Find one of the best teahouses for your overnight stay there.

This part of Mundum trek is a shorter and easier trail, providing a chance to observe the stunning natural landscape.
Walk continuously, cross the Chhimalung Pass, beautiful Mani wall of Phokte, reach the hill point of Chautara, walk through Mattim Danda, and visit the religious temple of Baspani Devisthan along the way. And reach Mailung for your overnight stay at a teahouse there.
Overall, the third day of the Mundum trek sounds like a great continuation of the adventure, providing a mix of cultural and natural attractions and stunning views.

This part of the trek leads Rewadhap village located in the towering mountains and dense forest. Pass through the Kirat Rai Villages of Satdobato, Hyakule, and Lauri Bina and reach Rawadhap. This village is a cultural heaven with its ancient monasteries and vibrant community life. Stay overnight at a tea house there.

This day’s trek is not too long. You will have enough time to explore the local culture and traditions. Meet Rai people along the way.
On this leg of journey, you’ll come across some incredible sights, such as the Mani Wall of Nikasa, the Mani of Handi Lake, and the Mani Wall of Salpa Pass (also known as Kulu Pankha Bhanjyang). You’ll spend the night at Salpa Pass or near Salpa Pokhari in a Tent.

This day is a one of the significant days of Mundum Trek. You begin your early morning hike to the Silichung Peak viewpoint, also known as Salpa Peak, which stands tall at 4,153 meters above sea level. The views from this point are awe-inspiring, offering panoramic views of deep valleys, lush greenery, and the snow-capped Himalayan mountain range. You’ll have the chance to catch a glimpse of the world’s five highest peaks, including Mount Everest, Kanchenjunga, Cho Oyu, Lhotse, and Makalu, all towering above 8,000 meters. You’ll also be able to admire Thamserku, Kangtega, Amadablam, Dorje Lakpa, Kusum Khungurung, Number, and many other peaks.
After marveling at the stunning vistas, you head back to your camp at Salpa Bhanjyang to enjoy a delicious lunch and explore the nearby Rai village of Sanam and the Kirat village of Guranse. This will be a fulfilling end to an unforgettable day. Your overnight at a Tent there.

This is a longer part of the route you will accomplish. After having your breakfast commence your trek, you hike down the trail pass through Gurase (2880m), Bilbate (2800m), Thulo Phokte (2140m), Phedi ( 1680m), Tallo Phedi, Dobane )920m, and finally reach Gothe Bazar (775m) in the evening. Overnight Stay at a Tea house there.

From Gothe the trial continues along the north bank of Irkhuwa Khola passes Majuwa Bajuwa Besi (320m), Kateke Pul (300m), Chewabesi (250m), Beteni and finally gets Tumlingtar (460m) for your overnight stay at a Hotel there. Say goodbye to your porter guide. And enjoy grand success of your 9-trekking day there.

After breakfast, take some time to explore Tumlingtar before your flight to Kathmandu. Enjoy the local culture and scenery, and take some last-minute photos to remember your trip. After lunch, you will head to the airport for your flight back to Kathmandu.

Mundum Trek Cost

The Cost Includes (For a Two-Person)

  • A Porter guide daily salary including his food and accommodation cost.
  • A Porter guide Trekking insurance cost.
  • Trekking Permits (TIMS) card.
  • Support for MAST local community Projects
  • Company service charge cost including government Tax, VAT as well as miscellaneous cost.

The Cost Excludes

  • Nepal entry visa fees are USD 30 for 15 days and USD 50 for 30 days
  • Kathmandu hotel room charge including breakfast, lunch dinner.
  • Kathmandu -Tumlingtar -Kathmandu Airfare cost
  • Khandbari Hotel breakfast, Lunch, Dinner charge.
  • Local tea house or homestay food and accommodation cost throughout the trekking route has not been included in the total trekking pckage cost. Your meals and accommodation will be your responsibility. You pay directly to your service providers from your pocket.
  • Alcoholic, hot and cold drinks, hot water, hot and cold showers.
  • Personal expenses include laundry, telephone calls, sweets, snacks, beverages, bar bills, and camera battery charging
  • Personal trekking gear and equipment cost like a robust sleeping bag, trekking pole, headlight, eyeglasses, medical kits etc
  • Tips for a porter guide.
  • Travel and medical insurance for the guest.
  • Emergency rescue for the guest.
  • Other personal expenditure like laundry, alcoholic cold drinks, hot showers, etc.
  • Other unforeseeable expenses incurred due to accidents, strikes, natural calamities, political unrest, etc.

Trekking Map

FAQs

Question 01: Can I customize this trek program as per my requirement?

Yes. You can if you need. No problem. For your customization facilitation we send you a spreadsheet file to your mail id. There you add or remove some days or your activities or more service you need and send us for our information. After we finalize the detail itinerary, we calculate the total cost you need to pay us and send you for your consideration.

Question 02: How long do we walk every day when doing Mundum Trek?

On average, you walk about 4 to 6 hours per day. One or two days can be as less as 3hrs and one or two days can be as long as 7hrs.

Question 03: What about battery charging and hot shower facilities?

Yes, you can charge batteries en route. Charger should be brought. There are hot shower facilities as well. You may have to pay a certain amount for both ($1-$2). Negotiate. Also, a hot water facility could be free at a lower elevation.

Question 04: What about internet access?

The Internet cannot  be accessed  away from Khandbari Area.However themobile phone can  work up Shipton la. Away from the place  no mobile works. Sometimes, there might be some technical problems. 

Question 05: Why has food and accommodation cost not been included in Makalu Arun Social Trek's trekking package cost?

At Makalu Arun Social Trek’s total trekking packages cost food and accommodation cost for the guest along any trekking routes has not been included.
We would like to provide you freedom to choose whatever food and drink and accommodation you like to have and pay yourself directly to your service providers. Your porter guide pays for his own food and accommodation, and you pay for your part.
Although we offer all-inclusive packages, we think it is cheaper and better for you to pay for your own food and accommodation along the trekking route.

Question 06: What will happen if I add some extra day in my itinerary?

If you are interested to enjoy adding some more days in the itinerary, we welcome you to do it. But you will have to pay us for the additional days salary for the porter guide after you come back from your trek.

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Mundum Trek
From $654
/ Adult

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Guests' Reviews

Posted on Tripadvisor Tripadvisor
hugo m profile picture
hugo m
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Nepal best 's trek Nepal best 's trek, very remote, very wild, lots of different scenery. If you want to trek in a place that is still very authentic you should go for it.
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Mola k
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Makalu Base Camp Makalu Base Camp trekking is definitely not for the faint-hearted. It's a challenging route that requires a lot of experience and good physical condition. You'll pass through snowfields such as Shipton La & Keke La, which are located above 4000m and covered in deep snow, making it difficult to trek. The snow blizzards and strong winds add to the challenge. You'll also encounter big boulders before reaching Yangle Kharka, which requires good balance and experience to navigate. The trek involves constant ascent and descent between 3500m to 4200m, and you'll climb (and descend) 8500m overall, including the viewpoint at 5900m elevation. However, all the hard work pays off when you witness the breathtaking mountain, river and lake sceneries that are unlike anything you've ever seen before. One of the most striking things about this trek is that you'll rarely see other hikers on the route. This gives you a unique opportunity to immerse yourself in the local culture and see firsthand how the Sherpa people live their everyday lives. We highly recommend using a local company like Makalu Arun Social Trek (MAST) and local guides/porters like Mr Suk Bahadur Ghimire and Mr Ratna Bahadur Rai, who have extensive knowledge of the area and are incredibly helpful.
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arun u
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The best and the only trekking company registered in Makalu region Right from the beginning Mr. Tejanath was very involved and helped with the planning and obtaining all the permits. His company is the only trekking company registered in the Maklau region so they only work with locals who have great knowledge about the region.Rajkumar Rai was my porter/guide who was incredibly helpful and without his support I wouldn't have made it to the base camp. From picking me up at the airport, inviting me to his lovely home for lunch Tejanath helped me prepare for the trek. After I finished the trek he made sure everything went well right until my return flight from Tumlingtar and even helped me with making alternate arrangements when my flight was cancelled.Overall if you want a real local experience for me exploring the Makalu base camp and very reasonably priced compared to what other companies from Kathmandu charge your best option is Maklau Arun Social Trek
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Peter M profile picture
Peter M
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A highly recommended trek This was my tenth trek in Nepal and my fourth trek this year as I am making up for lost time during Covid. In October 2002 I trekked in Dolpo with a group for a month and then wanted to do a shorter and cheaper trek in November 2002 before returning to the UK. The Makalu Base Camp trek seemed ideal as I wanted to have close up views of the mountains and trek somewhere that wasn’t too commercialised or busy.Makalu Arun Social Treks (MAST) was mentioned in the Lonely Planet guide book and, after looking at their website and reading the good Tripadvisor reviews, I decided that the service they were offering was what I wanted. What I wanted was a good porter/guide at a reasonable rate and for someone to organise the required transportation and other aspects of the trek like the TIMS card.MAST was set up to help fund an orphanage but no longer does this as the government has taken over this responsibility. MAST is run by Tejanath who is a retired English school teacher who lives in Khandbari. This year they haven’t organised many treks and mine was their fourth trek for the year. Tejanath was extremely helpful from the moment I contacted him and always promptly replied. He prefers Whatsapp so we soon switched to that and he is happy to talk on Whatsapp also.Tejanath allocated me a porter/guide called Suk (aka Strong Man) who was very good and friendly, strong enough to carry all my gear and spoke some English. He also lives in Seduwa, which is at the start of the trek, so he knew the trek and the local people very well. I didn’t expect him to speak English and the only problem was that he thought his English was better than it was. As a result it was sometimes a bit difficult and frustrating trying to understand him.Tejanath personally met me at Tumlingtar airport and brought me by tuk tuk to my hotel in Khandbari and also took me back to the airport. He and his wife were both very hospitable and looked after me very well whilst I was in Khandbari. The trek was very well organised and I have absolutely no hesitation in recommending MAST for the Makalu Base Camp trek. It is much better and cheaper to use MAST than a Kathmandu based trekking agency. I also think that the Makalu trek is excellent and one gets very close up to so many 6,000 to 8,000 metre peaks. You can fairly easily get up to 5,738 metres on this trek, which is higher than on a lot of other treks in Nepal.I have posted a trip report on the Tripadvisor travel forum:https://www.tripadvisor.co.uk/ShowTopic-g293889-i9243-k14193957-Lower_Dolpo_and_Makalu_Base_Camp_Treks_Trip_Report-Nepal.html
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ELCAMINENTE
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Makalu basecamp yrek I returned to Nepal for the 8th time, to do Makalu basecamp trek in October 2022, starting from Phaplu to the Arun river and up the high passes to the Barun river towards the basecamp and back the same way to Tumlingtar. I used the services of Makalu-Arun social trek (MAST) because it fits my budget supplying a porter/guide only (a porter who knows the trail). The walk was great and Tejanath of MAST took care of all the details. Really there was no need for a guide as the trail was clear all the way and it was nice to walk alone in the nature as my porter was most of the time well ahead or behind. Here follows some notes for other travellers :1- For the first time i noticed a lot of Nepali trekkers on the trail, this will definitely make the experience richer and change the old image of trekking in the Himalayas forever.2- The trail is a lodge trek with new and big lodges all the way, there are even smaller lodges halfway for lunch or a less crowded experience. Note that prices here are higher than elsewhere in Nepal (rooms from 500 to 700 per person and same for a Dahlbat). The smaller lodges tend to charge more than the big ones.3- the big "draw back" for this trek is the terrible jeep ride from Khandbari to Num, really 4 to 5 hours of non stop shaking through deep muddy trenches and big rocks. I hope that the national park authority will really try to find a walking alternative adding 2 more days to the trek.
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splixer
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Scenic and strenuous hike in the Himalays I completed the Makalu Base Camp trek early October and had a great experience. The trek itself is a pretty hard one. Harder than Everest Base Camp and the Annapurna Cicuit trek which I did back in 2016. But it is more rewarding. Still a pristine off-the-beaten path trail. Especially the Barun valley is heaven on earth. During 14 days I just met one foreign tourist. Besides him just friendly locals on the trail. On the lower section of the trail you will see mainly Hindu people. The higher you go the more Bhuddist people you will meet. This gives the trek a nice contrast. Accommodations and food a pretty basic on this trek (don’t expect deep fried chocolate bars). I recommend vegetarian food while hiking in order to prevent food poisoning.With MAST you pay for the porter guide and transportation in advance. Your personal expenses on the trek you pay as you go. This consists mainly of food and accommodation. Sometimes I experienced some bigger price differences between the accommodations/food places. I recommend you confirm the price in advance at these places. In short this is a more cost-effective way to hike. If you go for a Kathmandu based agencies you could easily spend double the price.My guide was a local from Seduwa village on the trail. He was very strong and helpful person. However I experienced a culture-shock sometimes 😉.While hiking I recommend to get up as early as possible to experience clear conditions. Yes, it still rains a lot even during mid-September. Also you should bring good hiking sticks hence the trek can be quite technical at some points. Expect landslide areas and rough river crossings.In a nutshell I recommend this trek to the experienced hiker. This is not a hike for rookies. But it is definitely worth the struggle. Your reward will be higher than on other treks in Nepal.
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Sham Tatkare
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Brief Trek Report and Feedback about Makalu Arun Social Trek (MAST) Makalu (27,820 ft.) is worlds 5th highest mountain. It is located at 20 km southeast of Mount Everest, Nepal. Our journey and trek route was, Pune - Delhi - Kathmandu - Biratnagar – Dharan – Khandbari - Num – Seduwa – Tashigaon - Danda kharka – Khongma – Dobato - Yangle kharka - Shiv Dhara - Langmale Kharka - Makalu Base Camp. Trek route is initially through Arun valley and then we enter in to Barun Valley. Due to lack of basic facilities & development, this region of Himalaya has been preserved in its best form. Quality of air, water and vast variety of fauna & flora are really exceptional. Barun valley has many Rudraksha trees and medical plants (Jadi-Buti). As per local belief, people living in Barun valley never have any disease and look much younger than their age. Recently (April 2019) Yati foot prints were reported by Indian army expedition team near Langmale Kharka. Tashigaon is the famous village of high altitude specialist mountaineers i.e. “The Sherpas”. At Danda Kharka, near Tashigaon, we had a tea break. The hotel owner Sherpa Mr. Lakpa Gylzen, 22 years age, casually told us that he had climbed Mount Everest twice and few more peaks. I felt ashamed that Everest climber was serving tea to an ordinary trekker like me. . . Shiv Dhara is a 500 feet tall waterfall, on the mouth of a huge dome shape cave. It is believed that God Shiva using his Trishul made a hole in the cave (top side) to solve water scarcity problem in this region. Guide asked me to stand at about 8 feet away from main stream of water fall and then we started praying God Shiva. After about 5 minutes, the water fall changed its position and water started falling on our heads. Guide informed that we are blessed by the God. Of course, there is a scientific reason for this natural phenomenon. However, such incidents help to strengthen one’s belief in God and inspire us to follow the path of righteousness & virtues. . . No words will be enough to Thanks my brave guide Mr. Shuka Bahadur Ghimre & the respected school teacher, Mr. Tejanath Pokharel, Chairperson, Makalu Arun Social Trek (MAST) & his family for organizing such a wonderful trek and all the help. We are also thankful to Mr. Mohan Kumar Kafle, Chairman (MAST) for the coordination & arranging necessary trek documents.
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gillgill999
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Well organised trek We did the Makalu Base Camp trek in November 2017. This was our ninth trek, organised through different agents in Nepal. For this trek we chose a local agent rather than one based in Kathmandu because the route is still relatively undeveloped and we wanted the benefit of local knowledge and contacts. We have no hesitation in recommending Tejanath. He always answered our email queries promptly and fully, gave us wonderful hospitality before and after the trek, found us an excellent porter and guide, and efficiently organised all the paperwork and land transport before and after the trek. Our guide was related to the extended family that runs all the guest houses on the trek, which enriched our experience. Makalu Base Camp is a beautiful and relatively uncrowded trek, well worth the extra hassle and expense of the flight into Tumlingtar. But you need to be prepared for quite basic food and accommodation, and be aware that once over the Shipton La communications (and hence rescue, should it be necessary) are difficult. Best for trekkers who have some experience.
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Alex W
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Makalu BC Trek Nov. 2016 Tejaneth of MAST organized a porter/guide (Suk Bhadur Ghimibre) and porter (Raskamar Ghimibre) from the village of Seduwa for our teahouse trek to Makalu Base Camp in November 2016. What an amazing experience! The route and teahouses along it were relatively uncrowded, the natural landscape was epic, the cultural tapestry overlaying all of it was fascinating. Our guide and porter were fantastic and everyone we met along the way was friendly. I would definitely recommend this trek and MAST. I would love to return someday to do this same trek again, and/or one of MAST's Social Treks. Tejaneth and his wife were very gracious and welcoming at the beginning and end of our journey. Namaste, Dhanyavaad, and Feri Betonlah!
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Ejeebee
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Makalu base camp April 2019 I did the trek in April 2019. MAST was very helpful in helping organizing the trek in general. Tejanath coordinated a porter guide for my solo trip and also arranged accomodation in Khandbari. He also helped me get a seat on a plane back to KTM, thank you again! My guide Suk Bahadur was very knowledgeable about the trail and did speak some english. I also stayed at his house and his family was very welcoming. He helped arrange accommodation in tea houses and was regularly asking other sherpas for trail updates along the way. I would just recommend anyone who does this trek in general to bring lots of snacks - past Shipton La expect a diet of rice and potatoes. I got really hungry on the way down. If you do the trek with MAST specifically, be aware that not all porter guides are equipped equally. All i had for my guide was a duffle bag, which he ended up carrying in a very uncomfortable way for 16 days because he didn't like to use straps or baskets like most porters across Nepal. So i would recommend that you ask in advance who your guide will be and what kind of equipment they have or don't have. In doubt, bring a backpack for you and for your porter.The trail conditions were unexpectedly snowy last April (several meters of snow and warm T up and down Shipton La). Nepalese people have no training/awareness of avalanche risks. Use your best judgement and speak up if you feel uncomfortable.